Sanlam Cape Town Marathon (2019)
Charlotte WARD (#9935)
Finished
GUN TIME:
05:01:38
Place
6739
OF
9587
Female
1878
OF
3311
60-69
31
OF
80
NET TIME:
04:59:22
Place
6806
OF
9587
Female
1900
OF
3311
60-69
31
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:17 | 00:35:33 | 7097 | 2029 | 38 | 8.43 / 07:06 | 13:32:15 |
| 10km | 00:31:52 | 01:07:27 | 6701 | 1753 | 27 | 8.89 / 06:44 | 10:07:29 |
| 15km | 00:33:34 | 01:41:02 | 7113 | 1919 | 32 | 8.9 / 06:44 | 09:54:24 |
| 20km | 00:33:56 | 02:14:59 | 7211 | 1979 | 33 | 8.88 / 06:44 | 20:58:22 |
| 21km | 00:07:33 | 02:22:34 | 7189 | 2023 | 31 | 8.83 / 06:47 | 10:22:36 |
| 25km | 00:28:02 | 02:50:37 | 6789 | 1855 | 31 | 8.79 / 06:49 | 17:37:19 |
| 30km | 00:36:24 | 03:27:03 | 6217 | 1686 | 30 | 8.69 / 06:54 | 09:53:45 |
| 35km | 00:38:37 | 04:05:41 | 6383 | 1890 | 32 | 8.54 / 07:01 | 17:15:43 |
| 40km | 00:39:09 | 04:44:52 | 6139 | 1873 | 32 | 8.42 / 07:07 | 01:14:54 |
| Finish | 00:16:43 | 05:01:37 | 6710 | 2107 | 34 | 8.37 / 07:09 | 00:18:19 |
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