Sanlam Cape Town Marathon (2019)
Cassandra WARRIES (#9938)
Club: AC EERSTERUST
Finished
GUN TIME:
04:55:46
Place
6323
OF
9587
Female
1707
OF
3311
40-49
561
OF
1089
NET TIME:
04:53:53
Place
6446
OF
9587
Female
1755
OF
3311
40-49
584
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:18 | 00:33:12 | 5443 | 1269 | 394 | 9.03 / 06:38 | 04:36:34 |
| 10km | 00:32:38 | 01:05:51 | 7356 | 2056 | 673 | 9.11 / 06:35 | 10:05:53 |
| 15km | 00:36:20 | 01:42:12 | 8364 | 2562 | 838 | 8.8 / 06:48 | 00:02:14 |
| 20km | 00:33:37 | 02:15:50 | 7019 | 1892 | 618 | 8.83 / 06:47 | 05:19:13 |
| 21km | 00:06:59 | 02:22:51 | 5855 | 1391 | 445 | 8.81 / 06:48 | 07:49:33 |
| 25km | 00:27:25 | 02:50:17 | 6382 | 1660 | 551 | 8.8 / 06:48 | 16:36:59 |
| 30km | 00:38:45 | 03:29:03 | 7090 | 2065 | 697 | 8.6 / 06:58 | 04:52:26 |
| 35km | 00:34:38 | 04:03:43 | 4565 | 1165 | 376 | 8.61 / 06:57 | 20:50:25 |
| 40km | 00:36:36 | 04:40:21 | 4986 | 1437 | 484 | 8.56 / 07:00 | 10:20:23 |
| Finish | 00:15:22 | 04:55:45 | 5380 | 1633 | 550 | 8.54 / 07:01 | 18:52:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:55:46 | 5914 | 523 | 1602 |
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