Sanlam Cape Town Marathon (2019)
Nicole WEST (#9953)
Finished
GUN TIME:
03:54:39
Place
2130
OF
9587
Female
304
OF
3311
Senior
189
OF
1697
NET TIME:
03:52:11
Place
2045
OF
9587
Female
282
OF
3311
Senior
178
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:44 | 00:32:12 | 4369 | 866 | 506 | 9.31 / 06:26 | 19:48:54 |
| 10km | 00:26:59 | 00:59:12 | 3112 | 446 | 271 | 10.13 / 05:55 | 06:49:15 |
| 15km | 00:26:32 | 01:25:46 | 2518 | 313 | 200 | 10.49 / 05:43 | 04:55:48 |
| 20km | 00:26:00 | 01:51:48 | 2176 | 241 | 153 | 10.73 / 05:35 | 11:38:30 |
| 21km | 00:05:47 | 01:57:36 | 2352 | 291 | 189 | 10.71 / 05:36 | 22:50:58 |
| 25km | 00:20:36 | 02:18:14 | 1783 | 201 | 131 | 10.85 / 05:31 | 03:44:56 |
| 30km | 00:27:16 | 02:45:31 | 1697 | 207 | 133 | 10.87 / 05:31 | 13:35:33 |
| 35km | 00:27:34 | 03:13:06 | 1444 | 207 | 135 | 10.87 / 05:31 | 07:49:48 |
| 40km | 00:28:29 | 03:41:36 | 1420 | 249 | 155 | 10.82 / 05:32 | 21:04:58 |
| Finish | 00:13:01 | 03:54:38 | 2558 | 587 | 357 | 10.76 / 05:34 | 01:04:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:39 | 1969 | 170 | 278 |
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