Sanlam Cape Town Marathon (2019)
Hennie WESTRAADT (#9954)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
05:32:58
Place
8141
OF
9587
Male
5601
OF
6276
70+
21
OF
37
NET TIME:
05:30:51
Place
8208
OF
9587
Male
5633
OF
6276
70+
21
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:17 | 00:36:24 | 7857 | 5468 | 21 | 8.24 / 07:16 | 13:13:06 |
| 10km | 00:35:35 | 01:12:01 | 8633 | 5908 | 22 | 8.33 / 07:12 | 20:55:23 |
| 15km | 00:37:16 | 01:49:18 | 8586 | 5886 | 21 | 8.23 / 07:17 | 16:26:00 |
| 20km | 00:37:45 | 02:27:04 | 8478 | 5832 | 23 | 8.15 / 07:21 | 16:17:06 |
| 21km | 00:08:49 | 02:35:55 | 8745 | 5921 | 26 | 8.08 / 07:25 | 20:05:57 |
| 25km | 00:30:06 | 03:06:03 | 7691 | 5419 | 22 | 8.06 / 07:26 | 06:32:45 |
| 30km | 00:40:51 | 03:46:55 | 7739 | 5362 | 20 | 7.93 / 07:33 | 15:46:57 |
| 35km | 00:43:57 | 04:30:54 | 8125 | 5465 | 23 | 7.75 / 07:44 | 00:27:36 |
| 40km | 00:44:05 | 05:15:00 | 7816 | 5268 | 20 | 7.61 / 07:52 | 15:28:22 |
| Finish | 00:17:55 | 05:32:57 | 7591 | 5129 | 22 | 7.58 / 07:54 | 10:59:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:32:58 | 3797 | 7 | 2580 |
| South African Runners | 05:32:58 | 7643 | 18 | 5238 |
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