Sanlam Cape Town Marathon (2019)
Joy WINKWORTH (#9976)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:
04:56:38
Place
6389
OF
9587
Female
1736
OF
3311
50-59
199
OF
440
NET TIME:
04:54:14
Place
6471
OF
9587
Female
1769
OF
3311
50-59
204
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:32 | 00:33:56 | 5615 | 1335 | 156 | 8.83 / 06:47 | 04:10:38 |
| 10km | 00:33:29 | 01:07:27 | 7860 | 2311 | 276 | 8.89 / 06:44 | 19:10:49 |
| 15km | 00:34:02 | 01:41:30 | 7463 | 2090 | 246 | 8.86 / 06:46 | 10:38:12 |
| 20km | 00:34:58 | 02:16:29 | 7653 | 2181 | 261 | 8.79 / 06:49 | 21:46:31 |
| 21km | 00:07:12 | 02:23:42 | 6419 | 1647 | 191 | 8.76 / 06:50 | 04:17:04 |
| 25km | 00:28:17 | 02:52:00 | 6946 | 1923 | 226 | 8.72 / 06:52 | 17:08:43 |
| 30km | 00:36:04 | 03:28:06 | 6060 | 1616 | 194 | 8.64 / 06:56 | 16:14:48 |
| 35km | 00:37:40 | 04:05:48 | 6046 | 1757 | 205 | 8.54 / 07:01 | 22:22:30 |
| 40km | 00:36:41 | 04:42:30 | 5033 | 1460 | 161 | 8.49 / 07:03 | 06:39:12 |
| Finish | 00:14:05 | 04:56:37 | 3832 | 1025 | 111 | 8.51 / 07:02 | 23:26:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:56:38 | 2886 | 86 | 819 |
| South African Runners | 04:56:38 | 5977 | 187 | 1630 |
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