Sanlam Cape Town Marathon (2019)
Vanessa WOOD (#9983)
Club: BORN2RUN CGA
Finished
GUN TIME:
04:48:45
Place
5754
OF
9587
Female
1465
OF
3311
40-49
481
OF
1089
NET TIME:
04:46:29
Place
5881
OF
9587
Female
1520
OF
3311
40-49
494
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:49 | 00:33:05 | 5038 | 1101 | 336 | 9.06 / 06:37 | 00:49:48 |
| 10km | 00:32:09 | 01:05:16 | 6979 | 1878 | 614 | 9.19 / 06:31 | 10:05:18 |
| 15km | 00:33:27 | 01:38:44 | 7046 | 1885 | 611 | 9.11 / 06:34 | 21:28:47 |
| 20km | 00:33:16 | 02:12:02 | 6731 | 1764 | 574 | 9.08 / 06:36 | 12:22:04 |
| 21km | 00:07:09 | 02:19:13 | 6315 | 1594 | 523 | 9.05 / 06:37 | 06:55:55 |
| 25km | 00:27:35 | 02:46:50 | 6492 | 1710 | 571 | 8.99 / 06:40 | 14:30:12 |
| 30km | 00:35:44 | 03:22:35 | 5867 | 1529 | 506 | 8.88 / 06:45 | 03:25:57 |
| 35km | 00:35:35 | 03:58:12 | 5062 | 1365 | 449 | 8.81 / 06:48 | 11:11:34 |
| 40km | 00:36:03 | 04:34:17 | 4647 | 1303 | 425 | 8.75 / 06:51 | 05:10:59 |
| Finish | 00:14:26 | 04:48:44 | 4248 | 1207 | 395 | 8.74 / 06:51 | 11:25:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:45 | 5376 | 447 | 1368 |
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