10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

John RYAN (#1077)
Finished
GUN TIME:  05:46:24
Place
566
Male
474
2529
61

Swim 00:37:52

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 877 677 89 - / - 20:22:54

T1 00:04:54

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:54 00:42:47 822 625 85 - / - 09:01:09

Cycle 02:51:21

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 28k 00:54:55 01:37:43 529 464 53 - / - 10:59:25
Bike 44k 00:25:56 02:03:41 507 448 52 - / - 07:12:03
Bike 71.4k 01:00:11 03:03:54 592 512 61 - / - 22:42:16
Bike 88.5k 00:30:14 03:34:10 596 513 59 - / - 00:59:12

T2 00:03:42

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:42 03:37:53 745 579 78 - / - 01:36:15

Run 02:08:28

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run800mtrs 00:03:58 03:41:53 493 407 62 - / - 04:53:35
Run1.4k 00:03:06 03:45:00 382 318 46 - / - 03:43:22
Run 6k 00:28:24 04:13:26 539 440 58 - / - 20:25:08
Run 10.6k 00:27:06 04:40:33 489 399 53 - / - 19:55:35
Run11.3k 00:03:30 04:44:04 479 390 53 - / - 00:45:46
Run 15.9k 00:33:07 05:17:12 533 430 55 - / - 17:25:34
Run20.4k 00:25:31 05:42:45 463 375 49 - / - 18:14:27
Run 21.1k 00:03:36 05:46:23 461 375 50 - / - 10:51:25