Ironman 70.3 Mandurah (2013)
Shannon BRISCO (#1111)
Finished
GUN TIME:
05:39:50
Place
516
Male
436
3539
82
Swim 00:27:32
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:32 | 00:27:32 | 190 | 165 | 27 | - / - | 13:17:35 |
T1 00:03:34
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:31:08 | 553 | 424 | 74 | - / - | 06:57:51 |
Cycle 02:39:53
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:52:21 | 01:23:31 | 350 | 318 | 59 | - / - | 23:30:14 |
Bike 44k | 00:24:36 | 01:48:09 | 316 | 289 | 55 | - / - | 15:18:12 |
Bike 71.4k | 00:54:27 | 02:42:37 | 352 | 320 | 57 | - / - | 16:39:20 |
Bike 88.5k | 00:28:24 | 03:11:03 | 357 | 323 | 57 | - / - | 16:57:46 |
T2 00:02:32
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:13:37 | 479 | 389 | 75 | - / - | 23:20:20 |
Run 02:26:11
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run800mtrs | 00:04:31 | 03:18:10 | 763 | 606 | 110 | - / - | 13:54:53 |
Run1.4k | 00:03:24 | 03:21:36 | 664 | 537 | 100 | - / - | 01:51:39 |
Run 6k | 00:31:47 | 03:53:24 | 726 | 576 | 106 | - / - | 14:10:07 |
Run 10.6k | 00:31:06 | 04:24:32 | 714 | 566 | 104 | - / - | 02:14:35 |
Run11.3k | 00:04:09 | 04:28:42 | 708 | 560 | 103 | - / - | 01:38:45 |
Run 15.9k | 00:33:46 | 05:02:29 | 688 | 540 | 98 | - / - | 21:59:12 |
Run20.4k | 00:32:50 | 05:35:21 | 686 | 535 | 96 | - / - | 06:28:44 |
Run 21.1k | 00:04:27 | 05:39:49 | 686 | 534 | 96 | - / - | 03:56:32 |
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