10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Craig CAIRNS (#1116)
Finished
GUN TIME:  05:13:46
Place
304
Male
263
3539
44

Swim 00:32:45

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 643 519 92 - / - 20:56:08

T1 00:03:21

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:21 00:36:08 470 364 61 - / - 06:39:31

Cycle 02:40:05

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:52:05 01:28:14 329 301 58 - / - 14:31:37
Bike 44k 00:25:25 01:53:41 344 314 59 - / - 02:50:24
Bike 71.4k 00:54:47 02:48:29 376 341 62 - / - 18:45:12
Bike 88.5k 00:27:44 03:16:15 361 326 59 - / - 16:36:18

T2 00:01:43

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:43 03:17:59 160 126 28 - / - 10:18:02

Run 01:55:44

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:37 03:21:38 275 236 38 - / - 10:18:21
Run1.4k 00:03:06 03:24:45 274 236 37 - / - 05:04:48
Run 6k 00:25:28 03:50:14 356 291 46 - / - 14:00:17
Run 10.6k 00:26:19 04:16:34 361 294 48 - / - 17:19:57
Run11.3k 00:03:23 04:19:59 357 291 47 - / - 19:10:02
Run 15.9k 00:25:47 04:45:48 305 251 41 - / - 13:45:51
Run20.4k 00:24:26 05:10:16 276 226 39 - / - 20:30:19
Run 21.1k 00:03:27 05:13:45 268 220 38 - / - 14:57:08