Ironman 70.3 Mandurah (2013)
Michael HOLLAND (#1166)
Finished
GUN TIME:
05:30:46
Place
447
Male
378
3539
68
Swim 00:32:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:15 | 00:32:15 | 602 | 489 | 85 | - / - | 08:12:16 |
T1 00:03:34
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 00:35:51 | 549 | 421 | 72 | - / - | 08:15:52 |
Cycle 02:48:44
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:54:26 | 01:30:18 | 493 | 438 | 83 | - / - | 09:10:19 |
| Bike 44k | 00:26:32 | 01:56:51 | 510 | 450 | 87 | - / - | 09:36:52 |
| Bike 71.4k | 00:57:16 | 02:54:08 | 524 | 459 | 87 | - / - | 10:34:09 |
| Bike 88.5k | 00:30:26 | 03:24:36 | 539 | 471 | 92 | - / - | 11:04:37 |
T2 00:02:47
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 03:27:24 | 555 | 444 | 84 | - / - | 11:07:25 |
Run 02:03:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:49 | 03:31:15 | 393 | 330 | 48 | - / - | 11:11:16 |
| Run1.4k | 00:03:06 | 03:34:22 | 331 | 279 | 46 | - / - | 11:14:23 |
| Run 6k | 00:27:39 | 04:02:03 | 490 | 402 | 65 | - / - | 11:42:04 |
| Run 10.6k | 00:27:09 | 04:29:13 | 472 | 383 | 66 | - / - | 12:09:14 |
| Run11.3k | 00:03:45 | 04:32:59 | 466 | 378 | 63 | - / - | 12:13:00 |
| Run 15.9k | 00:28:36 | 05:01:37 | 437 | 356 | 63 | - / - | 12:41:38 |
| Run20.4k | 00:25:28 | 05:27:06 | 387 | 317 | 55 | - / - | 13:07:07 |
| Run 21.1k | 00:03:37 | 05:30:45 | 383 | 313 | 55 | - / - | 13:10:46 |
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