10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Duncan RAE (#178)
Finished
GUN TIME:  05:16:11
Place
318
Male
275
3034
67

Swim 00:39:17

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:39:17 00:39:17 906 696 129 - / - 08:36:00

T1 00:03:15

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:15 00:42:34 435 336 79 - / - 23:59:17

Cycle 02:41:39

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:52:32 01:35:07 361 327 72 - / - 02:38:30
Bike 44k 00:26:34 02:01:43 420 380 79 - / - 19:58:26
Bike 71.4k 00:53:33 02:55:17 383 347 77 - / - 19:32:00
Bike 88.5k 00:28:55 03:24:14 392 353 79 - / - 15:07:37

T2 00:03:00

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:00 03:27:16 603 481 93 - / - 06:37:19

Run 01:48:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:03:35 03:30:52 247 218 62 - / - 20:37:35
Run1.4k 00:03:04 03:33:57 250 216 61 - / - 23:27:20
Run 6k 00:22:37 03:56:35 188 162 39 - / - 21:13:18
Run 10.6k 00:23:11 04:19:48 181 158 38 - / - 14:56:31
Run11.3k 00:03:16 04:23:05 180 157 37 - / - 04:13:08
Run 15.9k 00:24:45 04:47:52 179 153 34 - / - 11:44:35
Run20.4k 00:24:44 05:12:37 180 152 32 - / - 21:22:40
Run 21.1k 00:03:32 05:16:10 177 149 32 - / - 22:32:53