10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Simon RATE (#180)
Finished
GUN TIME:  05:18:32
Place
340
Male
297
3034
71

Swim 00:26:16

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:26:16 00:26:16 120 104 22 - / - 23:56:19

T1 00:02:35

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:35 00:28:52 191 155 40 - / - 04:45:35

Cycle 02:25:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:48:16 01:17:09 122 117 27 - / - 23:37:12
Bike 44k 00:23:24 01:40:35 118 113 25 - / - 21:57:18
Bike 71.4k 00:48:12 02:28:48 112 107 26 - / - 23:58:51
Bike 88.5k 00:25:59 02:54:49 115 110 27 - / - 00:01:32

T2 00:02:51

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:51 02:57:42 575 457 87 - / - 06:24:25

Run 02:20:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:03:40 03:01:24 291 250 70 - / - 10:38:07
Run1.4k 00:03:18 03:04:43 349 294 77 - / - 04:58:06
Run 6k 00:26:04 03:30:48 417 339 83 - / - 14:44:11
Run 10.6k 00:27:32 03:58:22 429 349 83 - / - 06:25:05
Run11.3k 00:03:46 04:02:09 434 352 83 - / - 15:05:32
Run 15.9k 00:35:18 04:37:28 544 441 98 - / - 21:14:11
Run20.4k 00:35:22 05:12:52 612 490 102 - / - 20:42:55
Run 21.1k 00:05:38 05:18:31 629 499 103 - / - 07:55:14