10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Paul TILBROOK (#199)
Finished
GUN TIME:  05:20:02
Place
352
Male
307
3034
73

Swim 00:31:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 562 461 83 - / - 11:05:04

T1 00:03:01

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:01 00:34:43 355 271 67 - / - 19:58:06

Cycle 02:40:13

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:51:06 01:25:51 267 244 62 - / - 02:52:34
Bike 44k 00:26:25 01:52:18 345 315 68 - / - 06:02:21
Bike 71.4k 00:53:15 02:45:34 334 304 70 - / - 23:48:57
Bike 88.5k 00:29:23 03:14:58 364 328 74 - / - 21:45:01

T2 00:02:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:03 03:17:03 288 237 31 - / - 12:17:06

Run 02:02:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:03:39 03:20:44 286 245 69 - / - 16:40:47
Run1.4k 00:03:15 03:24:00 324 275 70 - / - 00:14:03
Run 6k 00:24:13 03:48:14 295 248 63 - / - 09:48:17
Run 10.6k 00:24:46 04:13:01 276 232 59 - / - 02:03:04
Run11.3k 00:03:31 04:16:33 278 233 60 - / - 00:46:36
Run 15.9k 00:29:02 04:45:37 319 263 62 - / - 20:42:20
Run20.4k 00:30:20 05:15:58 376 306 70 - / - 08:09:21
Run 21.1k 00:04:01 05:20:01 375 305 70 - / - 18:30:04