10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Michael LIDDELOW (#453)
Finished
GUN TIME:  06:01:07
Place
671
Male
546
4549
64

Swim 00:30:38

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:30:38 00:30:38 451 375 45 - / - 08:01:41

T1 00:02:51

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:02:51 00:33:31 290 225 20 - / - 20:47:54

Cycle 02:51:00

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 28k 00:56:56 01:30:28 643 548 68 - / - 01:34:51
Bike 44k 00:27:30 01:58:00 651 558 73 - / - 10:09:03
Bike 71.4k 00:56:39 02:54:41 596 516 65 - / - 15:35:44
Bike 88.5k 00:29:50 03:24:32 590 507 65 - / - 21:28:55

T2 00:02:21

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:21 03:26:55 405 330 31 - / - 18:21:18

Run 02:34:09

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run800mtrs 00:03:59 03:30:55 501 415 43 - / - 07:45:18
Run1.4k 00:03:15 03:34:12 447 371 39 - / - 03:05:15
Run 6k 00:28:11 04:02:25 534 437 44 - / - 01:13:28
Run 10.6k 00:33:44 04:36:10 675 543 69 - / - 17:43:53
Run11.3k 00:04:27 04:40:39 680 546 69 - / - 19:25:02
Run 15.9k 00:41:22 05:22:02 765 596 73 - / - 02:13:05
Run20.4k 00:34:15 05:56:19 765 596 72 - / - 22:54:02
Run 21.1k 00:04:45 06:01:06 768 598 72 - / - 05:52:09