10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Phil MONKS (#461)
Finished
GUN TIME:  05:30:32
Place
445
Male
377
4549
43

Swim 00:26:37

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:26:37 00:26:37 138 120 9 - / - 17:11:00

T1 00:02:58

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:02:58 00:29:37 337 257 25 - / - 22:34:00

Cycle 02:38:40

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 28k 00:51:32 01:21:11 298 274 35 - / - 19:38:54
Bike 44k 00:24:58 01:46:11 301 276 34 - / - 18:13:54
Bike 71.4k 00:53:57 02:40:09 321 292 37 - / - 02:37:52
Bike 88.5k 00:28:09 03:08:19 324 296 38 - / - 11:26:02

T2 00:02:03

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:03 03:10:23 281 230 19 - / - 22:38:06

Run 02:20:07

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run800mtrs 00:03:57 03:14:22 485 401 40 - / - 21:42:05
Run1.4k 00:09:08 03:23:32 953 727 93 - / - 23:27:55
Run 6k 00:30:27 03:54:00 841 653 83 - / - 01:58:23
Run 10.6k 00:29:06 04:23:07 751 590 73 - / - 16:34:10
Run11.3k 00:03:54 04:27:03 741 584 73 - / - 01:41:26
Run 15.9k 00:29:18 04:56:22 643 512 62 - / - 21:04:05
Run20.4k 00:30:02 05:26:25 622 497 58 - / - 17:50:48
Run 21.1k 00:04:04 05:30:31 621 495 57 - / - 02:48:14