10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

John RAPHAEL (#478)
Finished
GUN TIME:  05:29:07
Place
437
Male
371
4549
42

Swim 00:34:07

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:34:07 00:34:07 722 576 63 - / - 06:51:50

T1 00:04:36

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:36 00:38:44 782 593 64 - / - 21:43:07

Cycle 02:38:17

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 28k 00:52:09 01:30:54 333 304 39 - / - 19:58:37
Bike 44k 00:24:59 01:55:55 322 295 38 - / - 01:46:58
Bike 71.4k 00:52:46 02:48:43 307 278 33 - / - 01:46:26
Bike 88.5k 00:28:18 03:17:02 317 290 36 - / - 01:34:45

T2 00:03:15

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:15 03:20:18 663 533 62 - / - 05:34:41

Run 02:08:46

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run800mtrs 00:04:04 03:24:23 545 450 50 - / - 17:45:26
Run1.4k 00:03:31 03:27:56 564 467 52 - / - 01:05:39
Run 6k 00:28:14 03:56:12 562 460 50 - / - 02:10:35
Run 10.6k 00:27:46 04:24:00 528 431 45 - / - 22:38:23
Run11.3k 00:03:52 04:27:54 523 427 44 - / - 03:15:37
Run 15.9k 00:29:32 04:57:27 491 400 40 - / - 10:18:30
Run20.4k 00:27:52 05:25:20 470 381 39 - / - 15:29:43
Run 21.1k 00:03:45 05:29:06 464 376 38 - / - 09:53:29