10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Paul RHYS-MAITLAND (#480)
Finished
GUN TIME:  06:06:47
Place
709
Male
571
4549
67

Swim 00:31:00

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:31:00 00:31:00 491 408 48 - / - 07:28:43

T1 00:05:11

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:11 00:36:13 850 643 75 - / - 08:57:16

Cycle 02:52:01

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 28k 00:57:15 01:33:30 663 564 70 - / - 17:11:13
Bike 44k 00:26:28 01:59:59 623 534 66 - / - 06:51:02
Bike 71.4k 00:57:51 02:57:52 606 524 67 - / - 22:22:15
Bike 88.5k 00:30:22 03:28:16 607 521 68 - / - 14:12:39

T2 00:03:04

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:04 03:31:21 622 498 58 - / - 21:59:04

Run 02:35:23

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run800mtrs 00:03:45 03:35:08 350 293 26 - / - 01:26:11
Run1.4k 00:03:15 03:38:24 357 300 29 - / - 08:26:07
Run 6k 00:33:17 04:11:42 742 589 72 - / - 01:52:45
Run 10.6k 00:32:14 04:43:58 747 587 72 - / - 18:25:01
Run11.3k 00:03:53 04:47:52 732 578 72 - / - 01:12:15
Run 15.9k 00:36:36 05:24:29 745 583 70 - / - 19:45:32
Run20.4k 00:37:59 06:02:30 780 609 73 - / - 07:00:13
Run 21.1k 00:04:14 06:06:46 776 604 73 - / - 13:17:49