10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Alan NICHOLLS (#714)
Finished
GUN TIME:  04:51:08
Place
160
Male
139
5559
5

Swim 00:29:22

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 1.9k 00:29:22 00:29:22 345 298 7 - / - 07:42:24

T1 00:02:58

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:02:58 00:32:21 331 251 9 - / - 07:45:23

Cycle 02:20:27

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 28k 00:45:35 01:17:58 42 39 1 - / - 08:31:00
Bike 44k 00:22:25 01:40:25 37 34 1 - / - 08:53:27
Bike 71.4k 00:47:04 02:27:30 50 46 1 - / - 09:40:32
Bike 88.5k 00:25:19 02:52:50 53 49 1 - / - 10:05:52

T2 00:02:16

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:02:16 02:55:08 382 311 9 - / - 10:08:10

Run 01:55:58

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run800mtrs 00:03:31 02:58:40 205 181 5 - / - 10:11:42
Run1.4k 00:02:50 03:01:31 161 141 5 - / - 10:14:33
Run 6k 00:22:55 03:24:28 190 164 6 - / - 10:37:30
Run 10.6k 00:25:22 03:49:52 238 202 8 - / - 11:02:54
Run11.3k 00:03:25 03:53:18 234 198 7 - / - 11:06:20
Run 15.9k 00:28:07 04:21:27 283 232 8 - / - 11:34:29
Run20.4k 00:25:58 04:47:26 278 228 8 - / - 12:00:28
Run 21.1k 00:03:40 04:51:07 273 225 8 - / - 12:04:09