10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Shane WILLIAMS (#924)
Finished
GUN TIME:  05:45:04
Place
552
Male
463
4044
88

Swim 00:29:17

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:29:17 00:29:17 337 294 63 - / - 12:10:01

T1 00:02:39

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:39 00:31:57 225 180 21 - / - 02:09:21

Cycle 02:38:43

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 28k 00:51:48 01:23:47 312 287 47 - / - 14:37:51
Bike 44k 00:24:52 01:48:40 305 280 48 - / - 08:56:04
Bike 71.4k 00:53:06 02:41:47 301 272 45 - / - 09:52:31
Bike 88.5k 00:28:53 03:10:41 326 298 53 - / - 07:38:05

T2 00:01:50

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:50 03:12:33 208 164 32 - / - 16:06:37

Run 02:32:28

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run800mtrs 00:03:46 03:16:21 359 300 55 - / - 17:43:45
Run1.4k 00:03:23 03:19:45 414 345 61 - / - 20:50:29
Run 6k 00:33:20 03:53:07 748 594 117 - / - 14:40:31
Run 10.6k 00:32:21 04:25:30 756 594 117 - / - 16:52:54
Run11.3k 00:03:50 04:29:21 743 586 115 - / - 08:16:45
Run 15.9k 00:36:43 05:06:06 750 587 120 - / - 19:50:10
Run20.4k 00:34:56 05:41:04 757 588 118 - / - 10:38:28
Run 21.1k 00:03:58 05:45:03 750 582 115 - / - 22:12:27