10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

James FOLINO (#96)
Finished
GUN TIME:  04:50:19
Place
153
Male
132
3034
30

Swim 00:32:37

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:32:37 00:32:37 632 511 94 - / - 07:23:20

T1 00:02:31

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:31 00:35:09 171 141 36 - / - 05:02:32

Cycle 02:36:08

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:52:15 01:27:26 339 309 69 - / - 23:11:29
Bike 44k 00:24:56 01:52:23 325 298 64 - / - 16:19:46
Bike 71.4k 00:52:31 02:44:56 298 269 64 - / - 07:12:19
Bike 88.5k 00:26:21 03:11:18 277 252 62 - / - 21:45:21

T2 00:02:01

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:01 03:13:21 275 224 30 - / - 03:54:04

Run 01:36:55

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:03:09 03:16:32 69 59 11 - / - 20:23:55
Run1.4k 00:02:32 03:19:05 44 35 7 - / - 03:03:08
Run 6k 00:19:57 03:39:04 60 47 9 - / - 03:13:07
Run 10.6k 00:20:14 03:59:19 53 42 8 - / - 08:33:22
Run11.3k 00:02:46 04:02:07 50 39 7 - / - 02:56:10
Run 15.9k 00:22:37 04:24:45 63 51 11 - / - 15:38:48
Run20.4k 00:22:05 04:46:52 67 53 12 - / - 20:24:15
Run 21.1k 00:03:24 04:50:18 68 54 12 - / - 21:11:01