10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

KEEP SMILING (#1382)
Finished
GUN TIME:  05:18:01
Place
39
Male
19
Relay
19

Swim 00:35:45

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 149 50 50 - / - 08:30:45

T2 00:02:27

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:27 00:38:14 119 37 37 - / - 08:33:14

Cycle 02:58:11

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 28k 00:58:12 01:36:28 107 40 40 - / - 09:31:28
Bike 44k 00:26:32 02:03:01 98 37 37 - / - 09:58:01
Bike 71.4k 01:02:49 03:05:51 103 38 38 - / - 11:00:51
Bike 88.5k 00:30:33 03:36:26 99 36 36 - / - 11:31:26

Run 01:40:24

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:07 03:37:36 54 22 22 - / - 11:32:36
Run800mtrs 00:03:29 03:41:05 39 20 20 - / - 11:36:05
Run1.4k 00:02:59 03:44:06 35 19 19 - / - 11:39:06
Run 6k 00:21:22 04:05:29 22 11 11 - / - 12:00:29
Run 10.6k 00:21:25 04:26:55 16 8 8 - / - 12:21:55
Run11.3k 00:03:06 04:30:03 16 7 7 - / - 12:25:03
Run 15.9k 00:22:47 04:52:51 14 6 6 - / - 12:47:51
Run20.4k 00:21:46 05:14:39 13 6 6 - / - 13:09:39
Run 21.1k 00:03:20 05:18:00 13 6 6 - / - 13:13:00