8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Karen BENDER (#116)
Finished
TIME:  05:35:48
Place
697  OF 942
Female
105  OF 189
30-34
28  OF 50

Swim 00:39:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:42 00:39:42 868 165 46 2.87 / 20:54

T1 00:03:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:04 00:42:47 410 79 20 - / -

Cycle 02:57:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:57:43 01:40:32 719 101 25 29.59 / 02:01
Cycle 60K 00:57:14 02:37:48 662 89 20 30.48 / 01:58
Cycle 00:59:08 03:36:57 634 83 19 30.46 / 01:58

Run 01:58:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 0.2k 00:06:21 03:43:20 920 184 50 - / -
Run 6.8k 00:34:20 04:17:41 735 116 34 10.02 / 05:59
Run13.8k 00:35:45 04:53:27 654 93 26 10.82 / 05:32
Run 20.8k 00:39:33 05:33:01 661 101 27 10.75 / 05:34
Run 00:02:44 05:35:47 656 98 27 10.65 / 05:37

Karen BENDER's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #116 697 28 105 05:35:48