8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Ron HARDING (#443)
Finished
TIME:  06:01:52
Place
837  OF 942
Male
689  OF 752
45-49
78  OF 86

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:27 00:38:27 843 682 76 2.96 / 20:14

T1 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:51 00:42:19 711 560 64 - / -

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:03:15 01:45:36 874 719 78 26.81 / 02:14
Cycle 60K 01:01:44 02:47:22 840 695 77 27.92 / 02:08
Cycle 01:01:03 03:48:26 801 671 73 28.42 / 02:06

Run 02:13:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2k 00:04:07 03:52:35 784 628 71 - / -
Run 6.8k 00:39:20 04:31:57 823 681 73 9.37 / 06:23
Run13.8k 00:41:07 05:13:06 813 672 71 9.78 / 06:08
Run 20.8k 00:45:17 05:58:24 826 675 72 9.6 / 06:14
Run 00:03:26 06:01:51 828 676 72 9.49 / 06:19

Ron HARDING's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #443 837 78 689 06:01:52