Port Macquarie Half Ironman (2009)
Ian STOTT (#670)
Finished
TIME:
06:17:25
Place
622
OF
740
Male
535
OF
613
4044
84
OF
95
Swim 00:40:39 1.80km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:39 | 00:40:39 | 691 | 580 | 90 | 2.65 / 22:35 |
Cycle 03:17:24 91.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:37:57 | 02:18:37 | 623 | 551 | 88 | 27.56 / 02:10 |
| Cycle | 01:39:25 | 03:58:04 | 609 | 543 | 85 | 27.9 / 02:09 |
Run 02:19:19 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:12:18 | 04:10:23 | 523 | 453 | 68 | 7.79 / 07:41 |
| Run 7.1k | 00:31:19 | 04:41:44 | 550 | 476 | 70 | 9.75 / 06:08 |
| Run 8.6k | 00:11:55 | 04:53:41 | 563 | 483 | 72 | 9.28 / 06:27 |
| Run 14.1k | 00:35:17 | 05:29:00 | 583 | 495 | 74 | 9.3 / 06:26 |
| Run 15.7 | 00:12:09 | 05:41:10 | 580 | 492 | 73 | 9.13 / 06:33 |
| Run | 00:36:13 | 06:17:24 | 582 | 493 | 74 | 9.08 / 06:36 |
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