17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pieter hendrik DE BRUIN (#1047)
Finished
GUN TIME:  05:16:12
Place
177  OF 1608
Male
156  OF 1265
40-44
28  OF 231

Swim 00:34:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:55 00:34:55 651 544 86 - / - 18:30:02

T1 00:04:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 00:39:41 349 291 49 - / - 15:34:48

Cycle 02:44:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:25:26 02:05:09 78 76 11 - / - 12:06:56
Cycle 01:19:03 03:24:13 74 72 10 - / - 18:46:00

T2 00:02:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 03:26:41 223 182 32 - / - 04:45:08

Run 01:49:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:12 03:42:55 423 367 66 - / - 09:31:22
Run 6.5k 00:14:31 03:57:27 385 333 58 - / - 10:35:54
Run 7.5k 00:06:27 04:03:55 369 317 55 - / - 13:29:02
Run 11k 00:16:10 04:20:07 351 299 52 - / - 06:58:34
Run 14k 00:15:36 04:35:44 353 302 52 - / - 15:00:51
Run 15k 00:06:55 04:42:40 346 293 52 - / - 02:37:47
Run 18k 00:17:25 05:00:07 349 293 51 - / - 20:11:54
Run 00:16:02 05:16:11 351 295 51 - / - 18:31:18