17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Grant EDWARDS (#1067)
Finished
GUN TIME:  05:43:44
Place
433  OF 1608
Male
389  OF 1265
40-44
70  OF 231

Swim 00:35:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:32 00:35:32 725 608 95 - / - 18:07:19

T1 00:06:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:41:54 747 611 100 - / - 14:57:01

Cycle 03:01:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:18 02:17:14 399 368 62 - / - 17:52:21
Cycle 01:26:15 03:43:30 367 338 62 - / - 06:45:17

T2 00:02:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:46:29 393 323 53 - / - 10:41:36

Run 01:57:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:11 04:02:42 420 365 65 - / - 00:37:49
Run 6.5k 00:15:06 04:17:49 441 379 66 - / - 07:32:56
Run 7.5k 00:07:32 04:25:23 495 423 73 - / - 03:30:30
Run 11k 00:17:41 04:43:06 519 440 77 - / - 04:44:53
Run 14k 00:17:09 05:00:16 549 461 80 - / - 19:12:03
Run 15k 00:08:13 05:08:31 571 473 83 - / - 08:50:18
Run 18k 00:18:58 05:27:31 577 476 84 - / - 18:15:58
Run 00:16:11 05:43:43 549 456 82 - / - 09:52:10