17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Awie HATTINGH (#1092)
Finished
GUN TIME:  05:25:51
Place
237  OF 1608
Male
211  OF 1265
40-44
32  OF 231

Swim 00:27:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:16 00:27:16 53 46 7 - / - 06:55:43

T1 00:03:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:40 00:30:57 148 123 16 - / - 12:09:24

Cycle 02:49:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:28:46 01:59:45 154 143 25 - / - 13:01:32
Cycle 01:20:45 03:20:31 135 125 21 - / - 21:18:58

T2 00:01:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 03:22:27 101 86 11 - / - 11:50:54

Run 02:03:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:50 03:41:18 962 794 141 - / - 04:03:05
Run 6.5k 00:15:52 03:57:12 817 681 119 - / - 04:12:19
Run 7.5k 00:07:31 04:04:45 803 667 118 - / - 16:49:52
Run 11k 00:18:00 04:22:46 745 617 111 - / - 07:51:13
Run 14k 00:16:53 04:39:40 722 597 107 - / - 04:21:27
Run 15k 00:07:25 04:47:07 687 569 101 - / - 18:02:14
Run 18k 00:19:00 05:06:08 663 547 97 - / - 08:14:35
Run 00:19:40 05:25:50 723 596 106 - / - 01:10:57