17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris LOKER (#1126)
Finished
GUN TIME:  05:52:11
Place
539  OF 1608
Male
480  OF 1265
40-44
91  OF 231

Swim 00:30:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:41 00:30:41 195 164 22 - / - 00:22:28

T1 00:05:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:36:32 622 510 79 - / - 16:34:59

Cycle 03:22:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:24 02:23:58 974 855 157 - / - 14:32:25
Cycle 01:34:54 03:58:53 869 780 139 - / - 21:54:00

T2 00:03:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 04:02:20 538 445 66 - / - 10:40:47

Run 01:49:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:48 04:20:10 760 635 111 - / - 23:28:37
Run 6.5k 00:14:53 04:35:04 595 505 88 - / - 21:56:51
Run 7.5k 00:06:33 04:41:38 529 452 80 - / - 11:06:45
Run 11k 00:16:37 04:58:16 480 408 68 - / - 09:53:23
Run 14k 00:15:27 05:13:45 455 388 63 - / - 18:12:12
Run 15k 00:07:08 05:20:55 441 375 62 - / - 17:29:22
Run 18k 00:16:32 05:37:28 397 336 61 - / - 17:02:35
Run 00:14:40 05:52:10 359 302 52 - / - 19:03:57