IRONMAN South Africa 70.3 (2010)
Frank MASSON (#1141)
Finished
GUN TIME:
06:23:32
Place
901
OF
1608
Male
774
OF
1265
40-44
130
OF
231
Swim 00:40:03
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:03 | 00:40:03 | 1222 | 1003 | 178 | - / - | 20:45:10 |
T1 00:06:30
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:46:34 | 793 | 647 | 109 | - / - | 05:11:41 |
Cycle 03:21:20
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:46:06 | 02:32:41 | 919 | 814 | 148 | - / - | 06:01:08 |
Cycle | 01:35:13 | 04:07:56 | 846 | 760 | 136 | - / - | 07:43:03 |
T2 00:05:28
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 04:13:25 | 1142 | 897 | 164 | - / - | 00:55:12 |
Run 02:10:04
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:19:13 | 04:32:40 | 1024 | 844 | 153 | - / - | 21:54:27 |
Run 6.5k | 00:17:06 | 04:49:47 | 996 | 816 | 145 | - / - | 03:34:54 |
Run 7.5k | 00:07:29 | 04:57:18 | 943 | 773 | 137 | - / - | 01:39:05 |
Run 11k | 00:19:05 | 05:16:24 | 903 | 734 | 128 | - / - | 14:54:51 |
Run 14k | 00:18:08 | 05:34:34 | 910 | 737 | 130 | - / - | 02:29:41 |
Run 15k | 00:08:11 | 05:42:46 | 896 | 725 | 127 | - / - | 16:31:13 |
Run 18k | 00:20:32 | 06:03:19 | 887 | 716 | 125 | - / - | 05:08:26 |
Run | 00:20:11 | 06:23:31 | 920 | 736 | 127 | - / - | 18:35:18 |
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