17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pieter SMITH (#1208)
Finished
GUN TIME:  05:26:05
Place
239  OF 1608
Male
213  OF 1265
40-44
33  OF 231

Swim 00:40:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:04 00:40:04 1224 1004 179 - / - 17:21:51

T1 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:45:49 594 487 76 - / - 08:47:36

Cycle 02:53:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:30:41 02:16:32 215 200 31 - / - 14:14:59
Cycle 01:22:25 03:38:58 186 172 32 - / - 03:07:25

T2 00:02:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:41:08 150 125 21 - / - 16:02:55

Run 01:44:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:18 03:56:28 263 229 35 - / - 02:11:35
Run 6.5k 00:14:50 04:11:19 328 284 45 - / - 03:39:46
Run 7.5k 00:06:11 04:17:32 304 263 41 - / - 21:12:39
Run 11k 00:15:12 04:32:46 263 226 38 - / - 23:47:53
Run 14k 00:14:51 04:47:38 257 219 37 - / - 06:39:25
Run 15k 00:06:39 04:54:18 250 213 37 - / - 10:59:25
Run 18k 00:16:11 05:10:31 238 202 35 - / - 02:05:38
Run 00:15:31 05:26:04 237 201 36 - / - 16:01:11