17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Natalie BECKENSTRATER (#1612)
Finished
GUN TIME:  05:40:43
Place
398  OF 1608
Female
40  OF 343
25-29
10  OF 76

Swim 00:29:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:29:31 00:29:31 126 20 4 - / - 07:04:38

T1 00:03:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:18 00:32:51 100 19 5 - / - 12:31:18

Cycle 03:17:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:40:57 02:13:49 681 61 10 - / - 05:38:56
Cycle 01:36:49 03:50:40 774 73 13 - / - 15:55:47

T2 00:02:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:03 03:52:44 126 21 3 - / - 03:11:11

Run 01:47:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:14:53 04:07:39 198 22 5 - / - 07:09:26
Run 6.5k 00:13:59 04:21:39 229 35 8 - / - 05:03:26
Run 7.5k 00:06:16 04:27:57 230 34 8 - / - 00:59:44
Run 11k 00:15:44 04:43:42 240 35 8 - / - 10:45:29
Run 14k 00:17:32 05:01:16 327 49 11 - / - 14:33:03
Run 15k 00:07:19 05:08:37 337 52 11 - / - 10:33:44
Run 18k 00:17:15 05:25:53 335 54 11 - / - 09:17:40
Run 00:14:48 05:40:42 306 50 11 - / - 11:32:29