17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ashleigh BRANDER (#1617)
Finished
GUN TIME:  06:36:21
Place
1035  OF 1608
Female
157  OF 343
25-29
32  OF 76

Swim 00:38:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:20 00:38:20 1072 180 40 - / - 19:20:07

T1 00:07:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:31 00:45:52 1044 214 53 - / - 15:07:39

Cycle 03:31:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:46:26 02:32:20 933 107 23 - / - 15:40:47
Cycle 01:45:16 04:17:37 1051 133 28 - / - 12:19:24

T2 00:05:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:18 04:22:57 1105 233 57 - / - 06:24:44

Run 02:13:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:19:28 04:42:27 1072 196 44 - / - 19:37:34
Run 6.5k 00:18:52 05:01:20 1180 236 51 - / - 09:19:47
Run 7.5k 00:07:46 05:09:08 1113 220 47 - / - 16:17:35
Run 11k 00:19:52 05:29:01 1063 210 45 - / - 14:04:08
Run 14k 00:19:29 05:48:31 1088 217 45 - / - 19:00:18
Run 15k 00:08:31 05:57:04 1065 215 45 - / - 08:55:31
Run 18k 00:21:03 06:18:08 1035 208 44 - / - 19:49:55
Run 00:18:10 06:36:20 1006 203 43 - / - 21:41:27