17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Geraldine DU RANDT (#1631)
Finished
GUN TIME:  07:10:14
Place
1344  OF 1608
Female
258  OF 343
25-29
59  OF 76

Swim 00:38:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:20 00:38:20 1073 181 41 - / - 01:53:27

T1 00:06:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:15 00:44:37 729 131 31 - / - 21:59:44

Cycle 03:50:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:59:41 02:44:19 1395 254 57 - / - 07:29:26
Cycle 01:51:11 04:35:31 1375 241 55 - / - 07:33:58

T2 00:06:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:38 04:42:11 1359 299 72 - / - 10:07:18

Run 02:28:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:22:33 05:04:45 1420 292 65 - / - 21:13:12
Run 6.5k 00:18:43 05:23:29 1359 277 60 - / - 04:15:16
Run 7.5k 00:09:26 05:32:56 1359 282 61 - / - 07:14:43
Run 11k 00:21:18 05:54:16 1314 276 61 - / - 05:56:03
Run 14k 00:19:23 06:13:40 1280 271 60 - / - 12:05:27
Run 15k 00:09:09 06:22:50 1261 270 59 - / - 17:57:57
Run 18k 00:23:55 06:46:46 1283 278 61 - / - 10:25:13
Run 00:23:25 07:10:13 1314 284 64 - / - 10:28:40