17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kathryn LEEK (#1657)
Finished
GUN TIME:  05:58:32
Place
624  OF 1608
Female
76  OF 343
25-29
16  OF 76

Swim 00:38:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:26 00:38:26 1088 186 45 - / - 03:53:33

T1 00:04:49

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:49 00:43:16 367 61 16 - / - 09:35:03

Cycle 03:16:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:38:59 02:22:17 589 50 9 - / - 13:57:24
Cycle 01:37:03 03:59:22 732 66 12 - / - 10:47:49

T2 00:02:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:05 04:01:28 135 22 4 - / - 10:26:35

Run 01:57:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:16:39 04:18:09 504 71 16 - / - 03:29:56
Run 6.5k 00:15:15 04:33:26 505 76 16 - / - 03:35:13
Run 7.5k 00:06:54 04:40:21 491 71 14 - / - 21:38:48
Run 11k 00:17:43 04:58:06 521 80 18 - / - 02:13:13
Run 14k 00:17:35 05:15:42 569 97 19 - / - 12:40:49
Run 15k 00:07:44 05:23:27 568 97 19 - / - 19:35:14
Run 18k 00:18:50 05:42:19 571 100 21 - / - 02:07:26
Run 00:16:11 05:58:31 543 91 17 - / - 08:23:38