IRONMAN South Africa 70.3 (2010)
Liani MARE (#1662)
Finished
GUN TIME:
07:00:24
Place
1269
OF
1608
Female
236
OF
343
25-29
54
OF
76
Swim 00:38:02
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:02 | 00:38:02 | 1040 | 174 | 38 | - / - | 21:09:49 |
T1 00:11:52
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:52 | 00:49:56 | 1541 | 331 | 75 | - / - | 14:35:03 |
Cycle 04:05:26
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:55 | 02:49:52 | 1400 | 255 | 58 | - / - | 22:44:59 |
Cycle | 02:05:29 | 04:55:23 | 1507 | 300 | 69 | - / - | 20:03:50 |
T2 00:06:23
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 05:01:48 | 1322 | 290 | 70 | - / - | 16:00:15 |
Run 01:58:34
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:26 | 05:20:15 | 880 | 150 | 32 | - / - | 09:45:22 |
Run 6.5k | 00:16:22 | 05:36:38 | 830 | 141 | 30 | - / - | 04:31:45 |
Run 7.5k | 00:07:17 | 05:43:57 | 787 | 134 | 29 | - / - | 06:45:44 |
Run 11k | 00:17:14 | 06:01:12 | 690 | 119 | 28 | - / - | 06:42:59 |
Run 14k | 00:16:27 | 06:17:41 | 652 | 113 | 25 | - / - | 22:26:08 |
Run 15k | 00:07:20 | 06:25:03 | 622 | 109 | 23 | - / - | 17:50:10 |
Run 18k | 00:18:35 | 06:43:39 | 596 | 106 | 23 | - / - | 20:28:46 |
Run | 00:16:42 | 07:00:23 | 586 | 104 | 24 | - / - | 06:38:50 |
Social Share