17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Megan SANDERS (#1680)
Finished
GUN TIME:  07:40:52
Place
1501  OF 1608
Female
315  OF 343
25-29
74  OF 76

Swim 00:46:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:46:30 00:46:30 1526 323 75 - / - 00:18:17

T1 00:12:13

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:13 00:58:44 1558 337 76 - / - 11:57:11

Cycle 03:57:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:01:47 03:00:33 1442 278 64 - / - 03:05:40
Cycle 01:55:41 04:56:15 1441 269 62 - / - 21:51:22

T2 00:06:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:18 05:02:34 1300 285 67 - / - 09:14:21

Run 02:38:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:21:55 05:24:31 1371 277 60 - / - 19:29:38
Run 6.5k 00:21:24 05:45:56 1448 305 70 - / - 05:51:03
Run 7.5k 00:09:04 05:55:01 1416 297 68 - / - 07:20:08
Run 11k 00:22:17 06:17:20 1384 292 66 - / - 11:09:07
Run 14k 00:22:31 06:39:52 1412 299 68 - / - 03:24:59
Run 15k 00:10:35 06:50:29 1420 304 71 - / - 21:12:16
Run 18k 00:25:12 07:15:43 1420 304 72 - / - 07:20:50
Run 00:25:07 07:40:51 1450 316 73 - / - 07:32:38