17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Christine SIMPSON (#1683)
Finished
GUN TIME:  07:36:05
Place
1481  OF 1608
Female
311  OF 343
25-29
72  OF 76

Swim 00:33:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:45 00:33:45 527 79 23 - / - 22:12:12

T1 00:06:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:33 00:40:19 803 148 35 - / - 06:52:06

Cycle 04:13:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:11:33 02:51:54 1567 330 75 - / - 17:57:01
Cycle 02:01:41 04:53:36 1558 321 72 - / - 07:05:23

T2 00:05:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:45 04:59:22 1207 261 62 - / - 06:31:09

Run 02:36:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:23:10 05:22:34 1462 304 68 - / - 10:07:41
Run 6.5k 00:19:52 05:42:27 1435 302 68 - / - 23:47:34
Run 7.5k 00:09:34 05:52:03 1425 300 69 - / - 06:07:10
Run 11k 00:23:04 06:15:09 1413 300 69 - / - 06:20:16
Run 14k 00:21:47 06:36:58 1421 302 71 - / - 00:15:25
Run 15k 00:09:37 06:46:36 1405 300 69 - / - 01:55:03
Run 18k 00:23:48 07:10:26 1388 299 69 - / - 06:35:33
Run 00:25:36 07:36:04 1430 309 72 - / - 13:21:11