17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gerda VAN BERGEN (#1689)
Finished
GUN TIME:  07:02:39
Place
1290  OF 1608
Female
243  OF 343
25-29
56  OF 76

Swim 00:38:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:35 00:38:35 1100 189 46 - / - 18:17:02

T1 00:09:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:35 00:48:11 1394 291 70 - / - 17:59:58

Cycle 03:49:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:56:58 02:45:11 1320 227 52 - / - 13:10:18
Cycle 01:52:28 04:37:40 1355 232 51 - / - 12:29:27

T2 00:06:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:14 04:43:56 1290 283 65 - / - 03:22:23

Run 02:18:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:24:29 05:08:27 1513 324 72 - / - 14:20:14
Run 6.5k 00:17:35 05:26:03 1400 288 62 - / - 03:21:10
Run 7.5k 00:07:55 05:34:00 1329 277 60 - / - 23:05:47
Run 11k 00:20:17 05:54:18 1260 264 57 - / - 17:16:05
Run 14k 00:19:09 06:13:28 1215 256 53 - / - 22:35:15
Run 15k 00:09:17 06:22:47 1214 257 55 - / - 09:24:34
Run 18k 00:21:11 06:43:58 1173 251 53 - / - 09:45:45
Run 00:18:38 07:02:38 1140 241 52 - / - 15:34:25