17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pauline BREMER (#1793)
Finished
GUN TIME:  05:54:40
Place
569  OF 1608
Female
65  OF 343
35-39
12  OF 74

Swim 00:30:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:30:29 00:30:29 181 29 5 - / - 06:18:56

T1 00:04:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:05 00:34:36 227 40 5 - / - 04:23:03

Cycle 03:15:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:44:26 02:19:03 848 89 21 - / - 13:37:30
Cycle 01:30:53 03:49:57 708 60 13 - / - 22:41:44

T2 00:02:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:29 03:52:27 232 44 4 - / - 00:37:34

Run 02:02:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:17:42 04:10:10 733 119 24 - / - 23:28:37
Run 6.5k 00:16:12 04:26:24 738 121 23 - / - 03:58:11
Run 7.5k 00:07:26 04:33:52 729 122 22 - / - 14:42:19
Run 11k 00:18:35 04:52:28 727 125 24 - / - 08:10:55
Run 14k 00:17:56 05:10:26 747 129 24 - / - 11:35:33
Run 15k 00:07:57 05:18:25 734 127 24 - / - 23:46:52
Run 18k 00:18:54 05:37:20 702 122 23 - / - 17:12:27
Run 00:17:17 05:54:39 686 121 22 - / - 20:53:06