17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Karin CILLIERS (#1795)
Finished
GUN TIME:  06:30:49
Place
982  OF 1608
Female
143  OF 343
35-39
32  OF 74

Swim 00:35:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:35:07 00:35:07 674 110 20 - / - 07:56:54

T1 00:06:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 00:41:34 772 142 27 - / - 21:36:41

Cycle 03:40:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:54:50 02:36:26 1251 196 43 - / - 21:41:33
Cycle 01:45:35 04:22:03 1209 178 38 - / - 16:30:30

T2 00:05:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:04 04:27:09 1056 217 41 - / - 21:08:56

Run 02:03:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:18:27 04:45:37 881 151 32 - / - 06:10:44
Run 6.5k 00:16:23 05:02:02 836 143 30 - / - 13:33:49
Run 7.5k 00:07:41 05:09:45 828 146 32 - / - 04:11:32
Run 11k 00:18:35 05:28:21 799 139 29 - / - 16:26:48
Run 14k 00:17:51 05:46:14 798 138 29 - / - 11:34:41
Run 15k 00:08:14 05:54:29 793 140 30 - / - 22:49:36
Run 18k 00:19:13 06:13:43 759 133 27 - / - 21:32:10
Run 00:17:03 06:30:48 730 131 26 - / - 07:45:55