17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Yvette GERBER (#1965)
Finished
GUN TIME:  08:13:55
Place
1600  OF 1608
Female
342  OF 343
45-49
26  OF 26

Swim 00:46:36

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:36 00:46:36 1529 324 24 - / - 05:35:03

T1 00:07:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:19 00:53:57 998 199 15 - / - 15:39:04

Cycle 04:10:42

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:04:37 02:58:35 1481 294 22 - / - 22:30:22
Cycle 02:06:03 05:04:40 1543 314 23 - / - 06:16:27

T2 00:08:57

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:57 05:13:38 1534 332 24 - / - 18:32:05

Run 03:00:14

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:27:07 05:40:46 1574 341 26 - / - 20:12:33
Run 6.5k 00:24:56 06:05:44 1582 341 26 - / - 20:27:31
Run 7.5k 00:12:38 06:18:24 1586 342 26 - / - 02:46:51
Run 11k 00:25:49 06:44:15 1584 342 26 - / - 01:12:42
Run 14k 00:24:03 07:08:19 1579 338 26 - / - 22:20:06
Run 15k 00:11:26 07:19:46 1577 339 26 - / - 19:08:13
Run 18k 00:27:56 07:47:44 1576 339 26 - / - 16:09:31
Run 00:26:08 08:13:54 1580 340 26 - / - 17:32:21