17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mandy HUNDLING (#1968)
Finished
GUN TIME:  07:00:23
Place
1268  OF 1608
Female
235  OF 343
45-49
15  OF 26

Swim 00:40:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:04 00:40:04 1225 221 13 - / - 07:18:31

T1 00:07:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:07 00:47:12 947 186 13 - / - 03:05:39

Cycle 03:52:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:57:20 02:44:33 1328 230 16 - / - 19:16:20
Cycle 01:55:34 04:40:09 1398 251 18 - / - 04:41:56

T2 00:06:01

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:01 04:46:11 1255 275 20 - / - 18:51:18

Run 02:14:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:19:13 05:05:26 1027 182 13 - / - 18:03:53
Run 6.5k 00:19:41 05:25:08 1219 247 21 - / - 13:10:15
Run 7.5k 00:10:35 05:35:45 1308 269 22 - / - 19:40:52
Run 11k 00:20:13 05:56:00 1230 253 21 - / - 04:07:47
Run 14k 00:18:17 06:14:18 1171 243 21 - / - 06:29:25
Run 15k 00:08:31 06:22:50 1143 237 17 - / - 14:57:57
Run 18k 00:20:15 06:43:06 1091 225 17 - / - 07:01:33
Run 00:17:14 07:00:22 1031 211 16 - / - 10:02:09