17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Annelize JONCK (#1969)
Finished
GUN TIME:  07:15:25
Place
1388  OF 1608
Female
273  OF 343
45-49
21  OF 26

Swim 00:43:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:58 00:43:58 1462 298 21 - / - 07:59:03

T1 00:10:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:05 00:54:03 1445 310 23 - / - 19:39:10

Cycle 03:54:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:59:30 02:53:33 1388 250 18 - / - 21:38:40
Cycle 01:54:58 04:48:32 1412 255 20 - / - 02:20:19

T2 00:04:18

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:18 04:52:52 821 163 12 - / - 18:47:59

Run 02:22:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:19:33 05:12:26 1088 203 16 - / - 10:50:53
Run 6.5k 00:17:23 05:29:50 1063 198 16 - / - 02:08:17
Run 7.5k 00:08:26 05:38:17 1060 203 15 - / - 03:56:44
Run 11k 00:20:16 05:58:34 1048 204 16 - / - 00:10:21
Run 14k 00:20:14 06:18:50 1100 221 17 - / - 14:43:57
Run 15k 00:11:46 06:30:37 1181 252 21 - / - 07:35:44
Run 18k 00:21:43 06:52:21 1159 245 20 - / - 10:04:08
Run 00:23:01 07:15:24 1212 260 19 - / - 23:10:31