17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Margie SAUNDERS (#2017)
Finished
GUN TIME:  06:14:59
Place
806  OF 1608
Female
108  OF 343
55-59
1  OF 4

Swim 00:35:10

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:35:10 00:35:10 679 111 1 - / - 03:06:57

T1 00:07:00

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:00 00:42:12 924 180 1 - / - 00:23:59

Cycle 03:46:13

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 01:52:03 02:34:17 1162 167 1 - / - 08:32:44
Cycle 01:54:08 04:28:26 1303 214 1 - / - 02:33:33

T2 00:04:31

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:31 04:32:59 883 180 1 - / - 10:21:26

Run 01:41:58

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5k 00:15:01 04:48:01 223 25 1 - / - 15:19:48
Run 6.5k 00:13:33 05:01:35 198 25 1 - / - 14:00:02
Run 7.5k 00:06:16 05:07:52 215 30 1 - / - 06:49:39
Run 11k 00:15:29 05:23:23 217 29 1 - / - 16:21:50
Run 14k 00:14:26 05:37:51 210 27 1 - / - 21:22:58
Run 15k 00:06:32 05:44:24 209 27 1 - / - 23:26:11
Run 18k 00:15:54 06:00:19 191 26 1 - / - 20:22:06
Run 00:14:38 06:14:58 184 29 1 - / - 18:53:25