17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Vanessa paolieri GIANINNI (#43)
Finished
GUN TIME:  04:47:20
Place
41  OF 1608
Female
4  OF 343
Pro
4  OF 13

Swim 00:27:45

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:27:45 00:27:45 60 9 6 - / - 22:07:52

T1 00:02:24

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:24 00:30:11 20 6 6 - / - 07:50:18

Cycle 02:50:35

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:29:49 02:00:02 183 13 8 - / - 07:30:09
Cycle 01:20:44 03:20:48 146 11 8 - / - 03:07:35

T2 00:01:22

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:22 03:22:11 12 4 4 - / - 12:55:38

Run 01:25:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:13:16 03:35:29 44 3 3 - / - 08:18:56
Run 6.5k 00:11:52 03:47:23 43 3 3 - / - 21:04:10
Run 7.5k 00:05:09 03:52:33 36 3 3 - / - 19:36:00
Run 11k 00:12:30 04:05:05 30 2 2 - / - 19:45:12
Run 14k 00:12:01 04:17:07 28 2 2 - / - 01:00:34
Run 15k 00:05:16 04:22:25 28 2 2 - / - 07:12:32
Run 18k 00:12:45 04:35:11 22 2 2 - / - 10:11:58
Run 00:12:07 04:47:19 20 2 2 - / - 05:50:46