17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dean LUCK (#822)
Finished
GUN TIME:  04:52:06
Place
56  OF 1608
Male
50  OF 1265
35-39
7  OF 278

Swim 00:30:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:55 00:30:55 219 187 36 - / - 22:39:22

T1 00:07:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:47 00:38:44 1108 880 205 - / - 10:00:31

Cycle 02:43:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:29 02:03:14 59 57 12 - / - 01:21:41
Cycle 01:19:10 03:22:25 64 62 14 - / - 14:10:52

T2 00:03:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 03:25:51 527 436 90 - / - 04:17:38

Run 01:26:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:12:42 03:38:34 23 22 3 - / - 17:27:01
Run 6.5k 00:11:22 03:49:58 19 18 2 - / - 00:58:25
Run 7.5k 00:05:14 03:55:13 19 18 2 - / - 00:27:00
Run 11k 00:12:34 04:07:49 21 20 2 - / - 22:26:16
Run 14k 00:12:13 04:20:03 22 21 2 - / - 06:11:50
Run 15k 00:05:50 04:25:54 27 26 2 - / - 23:14:21
Run 18k 00:13:37 04:39:33 29 26 2 - / - 11:31:20
Run 00:12:30 04:52:05 25 22 2 - / - 14:13:52