17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

SOFTLINE PASTEL (#2070)
Finished
GUN TIME:  07:21:29
Place
63  OF 67
Male
63  OF 67
Team
63  OF 67

Swim 00:41:35

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:41:35 00:41:35 53 53 53 - / - 04:20:02

T1 00:03:34

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:34 00:45:11 33 33 33 - / - 10:30:18

Cycle 04:11:26

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:06:29 02:51:42 62 62 62 - / - 07:36:49
Cycle 02:04:55 04:56:38 60 60 60 - / - 06:31:45

T2 00:02:22

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:22 04:59:02 46 46 46 - / - 00:34:09

Run 02:22:25

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:19:21 05:18:24 56 56 56 - / - 00:20:11
Run 6.5k 00:17:21 05:35:47 54 54 54 - / - 06:44:14
Run 7.5k 00:07:54 05:43:42 51 51 51 - / - 07:52:09
Run 11k 00:20:01 06:03:44 54 54 54 - / - 00:52:11
Run 14k 00:18:07 06:21:52 53 53 53 - / - 11:23:39
Run 15k 00:08:57 06:30:50 54 54 54 - / - 05:25:57
Run 18k 00:25:10 06:56:02 58 58 58 - / - 07:17:49
Run 00:25:25 07:21:28 63 63 63 - / - 23:39:55