23rd November 2013 | Forster, NSW, Australia
EN

Challenge - forster (2013)

Lisa REDMOND (#215)
Finished
GUN TIME:  05:26:39
Place
358
Female
55
4549
4

Swim 00:28:49

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 00:28:49 00:28:49 363 63 8 - / - 06:09:57

T1 00:03:34

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:03:34 00:32:25 419 90 12 - / - 07:33:33

Cycle 02:56:44

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Cycle 02:56:44 03:29:10 393 61 7 - / - 09:10:18

T2 00:02:38

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:02:38 03:31:50 364 79 9 - / - 14:19:38

Run 01:54:46

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run5.3k 00:27:41 03:59:33 361 61 7 - / - 07:14:01
Run7.5k 00:08:40 04:08:14 349 58 6 - / - 14:56:02
Run13.1k 00:29:45 04:38:01 330 54 6 - / - 07:52:29
Run15.3k 00:09:01 04:47:03 325 52 6 - / - 19:21:31
Run21k 00:39:33 05:26:39 293 47 5 - / - 18:41:05