9th November 2013 | WestPort, Co Mayo, Ireland

Westport Sea2Summit (2013)

Jim SHAUGHNESSY (#144)
Finished
GUN TIME:  04:37:53
Place
287  OF 461
Male
269  OF 405
Advanced
107  OF 123

Run 00:20:13 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 4km 00:20:13 00:20:13 216 200 102 11.87 / 05:03 08:38:17

Cycle 00:25:18 8.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:25:18 00:45:32 270 252 103 18.97 / 03:09 22:56:56

Run 2 01:40:51 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Summit 00:53:59 01:39:32 - - - - / - 21:34:16
5km Run 00:46:50 02:26:24 317 299 110 2.97 / 20:10 00:04:28

Cycle 2 01:40:48 35.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 14km 00:54:29 03:20:55 - - - - / - 14:38:59
Cycle 35km 00:46:18 04:07:14 245 228 98 20.83 / 02:52 14:28:38

Run 3 00:30:36 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
4km Run 00:00:11 04:37:52 295 266 105 7.84 / 07:39 00:42:36