9th November 2013 | WestPort, Co Mayo, Ireland

Westport Sea2Summit (2013)

Shane CARROLL (#18)
Finished
GUN TIME:  04:25:07
Place
215  OF 461
Male
201  OF 405
Advanced
99  OF 123

Run 00:19:00 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 4km 00:19:00 00:19:00 136 126 78 12.62 / 04:45 22:33:44

Cycle 00:27:13 8.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:27:13 00:46:14 343 310 112 17.63 / 03:24 03:47:38

Run 2 01:34:39 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Summit 00:57:56 01:44:11 - - - - / - 13:08:55
5km Run 00:36:42 02:20:54 265 249 101 3.16 / 18:55 02:02:18

Cycle 2 01:39:10 35.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 14km 00:48:21 03:09:17 - - - - / - 12:47:21
Cycle 35km 00:50:47 04:00:06 220 205 92 21.17 / 02:50 22:44:50

Run 3 00:24:59 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
4km Run 00:00:08 04:25:06 99 85 52 9.6 / 06:14 05:03:10